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Start Your Team's Wellness Journey!

Workplace Wellness In App Content

Meet Innergy

Innergy is an all-in-one holistic wellness solution created by the not-for-profit Institute for Meditation and Inner Harmony. It’s designed to help employees reduce stress, improve energy and focus, promote creativity, foster strong and collaborative working relationships, and lead happier, healthier, more fulfilling lives.

Learn more about Innergy’s Workplace Wellness solutions

Interested in harnessing Innergy’s wellness solutions to increase workplace productivity, improve retention, and support employee well-being? Share your contact information and discover how we can help you and your team succeed.

Your Workplace Wellness Program includes: 

  • Thousands of research-backed content areas including videos, tutorials, guided audio sessions, and more
  • Themed personal development and self-care programs
  • Administrative portal to track your team's app usage and engagement
  • Exclusive live webinar program
  • Unlimited Wellness Reminders
  • Customized push notifications
  • Exercise routines and workouts, created by Innergy’s team of certified fitness pros
  • Guided meditation sessions
  • A library of expert-approved stress reduction tips and techniques for the workplace, family life, and interpersonal relationships
  • More than 750 healthy and delicious, family-friendly recipes
  • Personalized dashboard for progress tracking and measuring other fitness metrics
  • Community support
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About Us

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The Institute for Meditation and Inner Harmony is a not-for-profit institute dedicated to holistic health and wellness. We conduct our own research projects and share useful, practical data and tools to help everyone address the challenges of life. To distribute this wealth of research—and to share our proven techniques and strategies—we have also created an assortment of websites, social media channels, newsletters, seminars, and classes, as well as our holistic wellness app, Innergy. To learn more, visit imih.org.

By submitting the form above, you consent to receive updates and marketing information from the Institute for Meditation and Inner Harmony. You’ll be added to our general email list, but you can opt out at any time. For further details on how we manage your data, please review our Privacy Policy.